Spring has arrived, the sun is shining and flowers are in bloom. I for one find this time of year filled with joy, hope and excitement, the sun is warmer, the days are brighter and I feel really motivated to make the most of this time. I just love to…
Although I have been a coach for 10 years, today the 16th January 2017 marks 2 years since I coached my first client in MY business and what a journey it has been! They say that the first 2-3 years in business are always the hardest and I would say…
What is your instant reaction to this question? Some people love Christmas and look forward to it all year, the season of good will to all, time to spend with loved ones, the exchanging of gifts and the over indulgence in Christmas foods. When you look at it like this…
This is a question I get asked all the time, so I thought I would write a blog about it! Most people ask me this and expect the answer to be no… however, to the contrary coaching works really well by phone, by skype and of course face to face….
