I am aware that exam season is upon us and this brings back many memories, whether it be GCSE’s, A-Levels, Professional Qualifications or my recent OU degree, the pressures, stresses and anxieties which surround study and exams are the same. I don’t know about you or your loved ones, but…
A lot of the time I hear people say, ‘I can’t do that because …’ and here you can insert any of the many reasons it could go wrong. This is something which also comes up a lot when I am working with my clients. If we are honest with…
I don’t know about you, but sometimes I bumble through life thinking that I am in my own little bubble and no one really notices? Maybe this is because I don’t have close family, so I don’t get the regular recognition or encouragement I hear other people get from their…
I was recently working with a client, when they said that since working with me, they had saved at least £20k in their business. Sounds extreme, but it is true. How did this happen? I am not magic by any means and I cannot promise to save you £20k in…
Finding the good in a bad situation, is this even possible? When things are bad they are bad hey… I am going to assume that we have all had a bad day; days when everything feels like it is going wrong, the world is against you and you just don’t…
Silly question hey, we all know what hobbies are, I am guessing that we have all had them from time to time. What about now? Hobbies are often the first thing to go when we get busy, when work becomes a stress and a strain, or running a business becomes…
I was at a networking event a while back and was chatting away with someone I had just met, when he said to me that he was feeling like everyone else in the room was so much better, happier and more successful than him. Does that sound familiar to you?…
This is something I hear a lot when coaching my clients. We all go through times when things feel tough, we feel lost, and we feel like we have lost our sense of self, our spring in our step, our sparkle, or our mojo or a sparkle, whatever it means…
Make 2018 the year you take care of you… I know many of you will be thinking that this is simply not possible, but I assure you it is and not only is it possible, but it is essential, read on to find out why. I think it is fair…
Yes that is right, if you work with me you may hate me. Well that is what some of my clients tell me, sounds a bit harsh, but it’s true. This may sound strange, but I love it when that happens! You may be thinking that surely I want my…
