What are you taking for granted? In the UK right now, we have been experiencing unprecedented hot spells, with very little, if any rain and we are really noticing it. I have never seen such devastation of landscapes due to weather conditions like this in my life time. People and animals,…
The downside of technology… and the parallels in life and business A different kind of post today, because yesterday I had something happen which has thrown me more than I expected… however there are also parallels in life and in business, and certainly within large companies… I see it in…
For years and years I have avoided the dreaded ‘niche’ in my private practice, it wasn’t something I wanted to do, I hate boxes and value freedom and variety… however time and again I have been reminded how important it is. Then I realised that although I enjoy working with…
I have been a poorly girl! So, I thought I would use that as inspiration for a blog! As you will know if you follow me, self-care and having a good #LIFEworkbalance is important to me, and for us all, and I do practice what I preach living my life in…
I have been intending to write this blog since I came out of the retreat at the end of November, however time just got away from me, plus I also wanted some time to reflect, so here we are. I first went to the amazing Tushita Meditation Centre in North…
Wow! The 4th December marked 10 years since I started my business and what a 10 years it has been. In this blog I am going to celebrate what the last 10 years have meant to me and my amazing clients, because without them, there would be no business! I…
Although some trauma never leaves us, we can choose how to move forwards, this is for all of us who live with the impact of trauma which was done to us when we had no say or choice, it wasn’t created by us, yet we get to choose how we…
If you have been following me for a while, you may know that in March 2020 I was about to be brave and follow my dreams of travelling the world while running my business, it was something I had worked towards for a long time and I finally took the…
This a topic close to my heart and something I feel I need to speak about more, because it impacts so many people and the impact is deep and long lasting, and it can also change with the right help, support and by increasing our awareness of what is really…
I am not for everyone… and that is ok! For years and years, I have avoided having a niche, it didn’t feel right for me, I don’t like putting people in boxes or giving them labels, and then yesterday I was having a chat with some people about marketing, and…
