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International Coaching Week

By | Uncategorized | No Comments

This week has been international coaching week, a week where coaching is celebrated around the world. However, I regularly come across people who don’t know what real, powerful coaching is and I think I know the reason. I was listening to an audio book recently and there was a phrase…

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Childhood Trauma into Adulthood…

By | Being you, Coaching, Confidence, Emotions, Fear, Grief, Life work balance, Living your life fully, Stress, Support | No Comments

What is childhood trauma?  Childhood trauma can take many forms; whether it be a significant loss, neglect of some kind, bullying, violence, witnessing violence, mental, emotional or physical abuse of any kind, or witnessing abuse of some kind, the sad thing is, this list is by no means exhaustive. Now…

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