
Sometimes we cognitively know stuff, we know what we need to do or how we need to be to achieve the outcome we want, but or some reason we don’t do it, even if it means we don’t get to where we want to be. I am guessing at some…
This year has been a rollercoaster for us all, for so many reasons, we have all been impacted by Covid-19 in one way or another, some of us only a little and some of us in ways we could have never imagined and may never really comprehend and many find…

I often talk about the importance of hobbies, the impact they have on our lives, our well-being, our #LIFEworkbalance, so I thought I would write a blog about one of mine, one of my big loves and passions… football, but in particular Norwich City FC. Sitting at home on a…