So, you’re interested in coaching and want to know if I’m the right coach for you. Here is a little bit more about me, my experiences and not only why I do what I do, but why I might be the right coach for you. My experiences gave me the…
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I have been thinking a lot recently about my wish for the world, but also my message and gift to the world and with some of the things we are seeing and experiencing right now, I feel it is a good time to share this. I know I am doing…
We are currently in a situation we have never found ourselves in before, which means, for many of us we are feeling things we have never felt before. I know this from my own experience, from working with my amazing clients, chatting with friends and what I see on social…
This blog follows on from a recent video I posted about my observations from social media and the reality I am noticing from my own experiences, but also from speaking to friends and clients. There is a lot of social pressure at the moment to do great things during lock…
The whole world has been thrown into a very unfamiliar set of circumstances where, if like me you are not a key worker and you are following the guidance, you are staying at home to keep safe,protect others and save lives. And I am sure you will join me in…
What is your dream? I like to ask this question, because everyone is different and all dreams, however big or small are really important. I have always had the same dream; the main one is to live a life where I am happy, simple really! Another part of that is…
When it comes to this time of year we often take a moment to reflect on the year gone by, but when a new decade is looming, I feel that period of reflection is greater. Reflection is a great way to explore what we like and don’t like, what we…
I’m writing this blog, because so often I hear people saying that they don’t feel good enough and as it has been #mentalhealthawarenessday this week, I think now is a good time to talk about it. But firstly, I want you to think about the following questions… What does being…
Yes, I am going there… that place we don’t like to go, because we aren’t sure what we might find, particularly us Brits… Emotions! Society tells us from a very young age; which emotions are acceptable, appropriate and therefore good emotions… and equally which are not acceptable or appropriate and…
This week has been international coaching week, a week where coaching is celebrated around the world. However, I regularly come across people who don’t know what real, powerful coaching is and I think I know the reason. I was listening to an audio book recently and there was a phrase…
