Emma Roache MCC - Helping You Be HappierEmma Roache MCC - Helping You Be Happier
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      • Client Story – Sue
      • Testimonials
    • Client Stories – Teenagers
      • Client Story – Elizabeth and Grace
      • Client story – Lily and Ruby
      • Client Story – Victoria and Megan
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  • What my clients say
  • Other things I do
    • Author
    • Inspirational Public Speaker
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  • Contact
    • Privacy Policy
  • Home
  • Corporate and Executive
    • Case Studies – Corporate and Executives
      • Client story – Ben
      • Client Story – Dr Catherine Richards
      • Client Story – Clive
      • Client Story – Consultancy Firm
      • Testimonial – Emily Barclay
      • Client Story – George
      • Client Story – Jane
      • Client Story – Jonathan
      • Client Story – John
      • Client Story – Rachel
      • Wellbeing Workshop Testimonials
      • Testimonials
  • Individuals
    • Client stories – Individuals
      • Client Story – Anna
      • Client Story – Adrian
      • Client Story – Dr Alice
      • Client Story – Daisy
      • Client Story – David
      • Client Story – Ian
      • Client Story – Lisa
      • Client Story – Louise
      • Client Story – Mark
      • Mike’s Story
      • Client Story – Sally
      • Client Story – Sue
      • Testimonials
    • Client Stories – Teenagers
      • Client Story – Elizabeth and Grace
      • Client story – Lily and Ruby
      • Client Story – Victoria and Megan
  • Mentoring
  • Get to know me
  • What my clients say
  • Other things I do
    • Author
    • Inspirational Public Speaker
  • Podcast
  • Blog
  • Contact
    • Privacy Policy

Blog

Read my blog posts
Jun 15
2

Grief… It’s Tough…

By emrcoach | Being you, Coaching, Emotions, Fear, Grief, Life work balance, Living your life fully, Stress | No Comments

I have been thinking about writing this for a while, but it is a tough subject and up until now I wasn’t quite ready. Grief comes in many forms and it hits people in all different ways.  I know a lot about this subject; unfortunately I have experienced a lot of…

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Jun 10
1

If I can do it! So can you!

By emrcoach | Being you, Business, Coaching, Confidence, Exams, Life work balance, Living your life fully, Stress, Study | No Comments

Some of you may already know, but life was pretty tough for me growing up, my childhood was not very nice and when I was 16 years old, through no fault of my own, I found myself homeless. I just couldn’t believe it, it knocked me, but I had to…

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May 29
0

Long weekends the reality for some!

By emrcoach | Being you, Coaching, Emotions, Living your life fully, Stress | No Comments

I have been meaning to write a blog about this for a while, but the timing hasn’t felt right before… I am sharing this, because I feel that many people may feel this way, but it isn’t always OK to voice it.  Something I pride myself in, is being real,…

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May 21
0

Study and exam stress!

By emrcoach | Coaching, Emotions, Exams, Fear, Focus, Goals, Life work balance, Stress, Study, Support | No Comments

I am aware that exam season is upon us and this brings back many memories, whether it be GCSE’s, A-Levels, Professional Qualifications or my recent OU degree, the pressures, stresses and anxieties which surround study and exams are the same. I don’t know about you or your loved ones, but…

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Apr 27
1

What if it goes wrong? How about what if it goes right?

By emrcoach | Being you, Business, Coaching, Confidence, Fear, Life work balance, Living your life fully, Stress, Support, Travel | No Comments

A lot of the time I hear people say, ‘I can’t do that because …’ and here you can insert any of the many reasons it could go wrong.  This is something which also comes up a lot when I am working with my clients.  If we are honest with…

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Mar 24
0

You never know who’s watching!

By emrcoach | Being you, Business, Coaching, Confidence, Emotions, Fear, Life work balance, Living your life fully, Stress, Support, Values | No Comments

I don’t know about you, but sometimes I bumble through life thinking that I am in my own little bubble and no one really notices?  Maybe this is because I don’t have close family, so I don’t get the regular recognition or encouragement I hear other people get from their…

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Feb 25
0

Value your Values – ‘Working with you saved me £20k’

By emrcoach | Being you, Business, Coaching, Fear, Focus, Living your life fully, Stress, Values | No Comments

I was recently working with a client, when they said that since working with me, they had saved at least £20k in their business.  Sounds extreme, but it is true.  How did this happen? I am not magic by any means and I cannot promise to save you £20k in…

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Feb 06
0

Finding the good in a bad situation!

By emrcoach | Being you, Business, Coaching, Confidence, Emotions, Life work balance, Living your life fully, Stress | No Comments

Finding the good in a bad situation, is this even possible?  When things are bad they are bad hey… I am going to assume that we have all had a bad day; days when everything feels like it is going wrong, the world is against you and you just don’t…

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Jan 28
0

Hobbies – what are they?

By emrcoach | Being you, Business, Coaching, Confidence, Focus, Goals, Life work balance, Living your life fully, Stress | No Comments

Silly question hey, we all know what hobbies are, I am guessing that we have all had them from time to time.  What about now? Hobbies are often the first thing to go when we get busy, when work becomes a stress and a strain, or running a business becomes…

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Nov 02
0

Stress…

By emrcoach | Business, Confidence, Fear, Life work balance, Stress, Support | No Comments

Today is stress awareness day, so I would like you to take a moment to really think about what stress means to you?  How often do you feel stressed?  How do you manage it and if you are really honest have you been stressed for so long, that it has…

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